Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage. It supports immune function, promotes healthy skin and eyes, and may reduce the risk of heart disease by preventing the oxidation of bad cholesterol (LDL). Vitamin E also plays a role in reducing inflammation, improving brain health, and supporting overall cellular function.

Glucosamine is a natural compound found in cartilage and is commonly used as a supplement to support joint health. It is known for its benefits in reducing joint pain, improving mobility, and slowing cartilage degeneration, particularly in individuals with osteoarthritis. Glucosamine may also help reduce inflammation and support overall joint function, making it a popular choice for athletes and those with age-related joint issues.