Vitamin A is a powerful antioxidant essential for maintaining healthy vision, immune function, and skin health. It supports cell growth and helps protect against oxidative stress. Found in both plant-based (beta-carotene) and animal-derived (retinol) sources, Vitamin A is a key nutrient for overall wellness.

Vitamin C, a powerful antioxidant, supports immune function, promotes collagen production for healthy skin, and helps protect against free radical damage. Essential for overall wellness, it aids in iron absorption and contributes to a radiant, youthful complexion.

Vitamin D is a vital nutrient that supports bone health, immune function, and overall well-being. Known as the "sunshine vitamin," it helps the body absorb calcium and maintain strong bones and teeth. It also plays a key role in muscle function and immune system support.

Vitamin E is a powerful antioxidant that helps protect cells from oxidative stress and supports healthy skin, immune function, and overall well-being. Known for its moisturizing and anti-aging properties, it nourishes and revitalizes the skin while promoting a radiant complexion.

Vitamin B6, also known as pyridoxine, is an essential nutrient that supports brain health, energy metabolism, and immune function. It plays a key role in neurotransmitter production, red blood cell formation, and protein metabolism, helping to maintain overall well-being.

Folate (Vitamin B9) is an essential nutrient that supports cell growth, DNA formation, and overall health. It plays a crucial role in energy production, brain function, and red blood cell formation. Found naturally in leafy greens, legumes, and citrus fruits, folate is vital for prenatal health and overall well-being.

Vitamin B12 is an essential nutrient that supports energy production, brain function, and red blood cell formation. It plays a key role in maintaining a healthy nervous system and metabolism. Found naturally in animal-based foods, B12 is especially important for those following plant-based diets.

Biotin (Vitamin B7) is a water-soluble B vitamin that plays a key role in supporting healthy hair, skin, and nails. It aids in energy metabolism by helping the body convert food into fuel. Commonly found in foods like eggs, nuts, and whole grains, biotin is a popular ingredient in beauty and wellness products for its essential role in maintaining strong, vibrant hair and overall skin health.

Vitamin B5, also known as pantothenic acid, is an essential B vitamin that helps convert food into energy and supports healthy skin, hair, and nervous system function. It plays a key role in the production of coenzyme A, which is vital for metabolism and cell function.

Iodine is an essential trace mineral that supports thyroid function, hormone regulation, and overall metabolism. It plays a crucial role in maintaining energy levels, cognitive function, and a healthy immune system.

Zinc is an essential mineral that plays a crucial role in supporting immune function, promoting healthy skin, and aiding in cell growth and repair. Known for its antioxidant properties, zinc helps protect the body from oxidative stress and is vital for wound healing, DNA synthesis, and maintaining a strong immune system.

Choline is an essential nutrient that supports various bodily functions, including brain development, liver health, and muscle movement. It plays a key role in maintaining cell structure and producing acetylcholine, a neurotransmitter involved in mood and memory. While our bodies can produce small amounts, choline must be obtained from dietary sources such as eggs, liver, and certain vegetables.

Inositol is a naturally occurring compound often classified as a type of sugar. It plays a crucial role in various biological processes, including supporting cell membrane health, promoting healthy brain function, and balancing hormone levels.